Sooner or later, it happens to all of us. An injury changes the regular routine of life, or an illness pops up to put a severe crimp in our passions.  Possibly a life-changing disability forces us to give up a once vigorous lifestyle. These changes to our physical being, whether temporary, or permanent, cause us to re-think our activities, and adapt to a new normal.

Quechee resident Gail Seaver knows all to well how an illness can disrupt one’s life, and dramatically change a lifestyle.  A diagnosis of a rare form of cancer, followed by surgery, and chemotherapy, proved to her that life is an evolving series of unexpected occurrences.… Read More

From my interview with Kristen Coats, I have no doubt that the Upper Valley Haven in White River Junction is incredibly lucky to have her. The Walden University graduate in public health spent almost six years working for Dartmouth-Hitchcock where she coordinated the Upper Valley Heal program. It was at Dartmouth-Hitchcock that Coats says she developed a true appreciation for the fact that people are healthy if their environments are healthy.

Having been at the Haven for only a year, it’s easy to see that Coats infuses her work with that same passion today. As leader of the nutrition program, she has no problem talking effortlessly about all the different areas in which the program has grown.… Read More

Ranks of street shoes line the narrow entrance hall. Young people of various ages fit themselves into small spaces on the floor, engaged in stretches. Some girls lean on the wall, helping each other with hairpins. Costumes of shiny brocades adorned with fur trim, sequins, and ribbons weigh down tables along the edges of entrance and the smaller dance hall. The atmosphere is focused but not panicked. All over the Upper Valley, students were enjoying April vacation week. Lebanon Ballet School was delighted–more rehearsal time!

Students at the school were in the throes of preparing to participate in City Center Ballet’s spring show, Sleeping Beauty, a version of the classic ballet Maurice Petipa choreographed to Tchaikovsky’s music.… Read More