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The Body, Spirit, and Mind at Quechee Club

February 21, 2023 by Kayta Gajdos No Comments

The Quechee community may be known for what is seen: beautiful golf courses and a lovely ski hill. However, there is more than meets the eye, as Ginny Stone can attest. Ginny is the wellness coordinator of the Quechee Club Health Center, and she presents a holistic approach to exercise that incorporates spirit and mind into the body experience.

Having graduated from Springfield College in Massachusetts with a degree in exercise physiology, health, and wellness, Ginny is imbued with the school’s holistic approach of the connection of spirit, mind, and body.

When I came to interview Ginny in her little office at the club, she immediately showed me a beautifully drawn thank you card from a young staff member who was leaving to attend graphic arts school.… Read More

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